How Do You Measure Passion?

Neuro-Tip: Passion is needed to achieve anything. What is passion? A combination of a desired thought coupled with a strong positive emotion that stimulates the reward/pleasure circuits in the brain.

Take a moment and think about a goal you are passionate about. Now focus on the feelings that are generated by that thought. On a scale of 1 to 10, rate the relative strength of that feeling. The higher the number, the more likely you are to achieve it. You can use this exercise to compare two goals and see which one is more important in your life.

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