Neuro-Tip: Extinguish Your Negative Memories

Use This Neuro-Tip ...
within 12 hours of a negative experience, research shows that you can extinguish a negative memory before it becomes permanently embedded in your brain. If you are exposed to the same negative experience a year later, you won’t react! You’ve made yourself immune. The original study was done in mice but it has also proven to work for humans.

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