Self-Hypnosis

Self-hypnosis is a deep, trance-like state of relaxation and concentration halfway between wakefulness and sleep that creates a fertile ground for retraining and reprogramming your brain. A state of self-hypnosis allows you to change your beliefs and habits at a deep, nonconscious level.

Affirmations, visualization, audio suggestion and guided imagery have a more powerful impact when you are in a state of self-hypnosis. Your body relaxes, negative thoughts subside and self-hypnosis becomes a place for dramatic change. With the right methodologies, you can implant new beliefs and habits into your nonconscious mind. You can overcome undesirable habits, gain confidence, eliminate old, negative beliefs and reprogram yourself with new, empowering beliefs.

How you will benefit: With self-hypnosis you can reap unlimited financial rewards and personal success, vibrant health, a significant reduction in stress and complete peace of mind.

Other methodologies include:

Affirmations

Mindfulness

Meditation

Visualization