Meditation FAQ's

  1. Do I need to do two days of the theta mediation before moving on to Level 3?
  2. Is it okay to play the meditation tracks upon going to sleep at night?
  3. I was just wondering if the alpha meditation CD's have some subliminal messages in them after each level?
  4. Can you listen to the bonus meditation tracks one after another regardless of where you are in the program?
  5. I use meditation tracks as background sound when I am doing something else. Must I put all my focus on the meditation track?
  6. Now that I am in Level 3A, I was wondering if I can use other tracks from Level 1 and 2 as a background sound?
  7. What is the best time to listen to the different bonus tracks?
  8. I used Alpha during Level 1 and I have been using the Theta during Level 2. Is this correct?
  9. Is the Bonus Meditation for level 2 the Theta Meditation?
  10. The Manual says the Bonus Track for Level 2 introduces Gamma Brainwaves. Is this embedded within the Theta Meditation?
  11. Can you please describe the difference between the boosters and the meditations regarding technology and purpose?
  12. What is the difference between the program’s meditations and silent meditation?
  13. What would happen if I meditate 3 hours in a row using mp3 from this amazing program? Will I reach gamma level?
  14. I've restarted the program & want to make a playlist of the bonus meditations. Is it ok to put 1, 2 & 3 bonus meditations together?
  15. Is it beneficial to say affirmations while listening since your brain is most conducive to neural reconditioning at this state or is it best to just quiet the mind and enjoy?
  16. Today is my second day at Level 1A. What are we supposed to do while listening to the bonus section?
  17. Is the Bonus track just for meditation or are there subliminal messages on it?
  18. Today during the bonus track I noticed that my eyes were doing the REM thing behind my lids. Is that ok?
  19. When do I listen to the Bonus Meditations?
  20. Can I listen to the Bonus Meditations in any order?
  21. Could you tell me if these Mega-Meditations would give the same results as Transcendental meditation?
  22. When is a good time to use the Money Boosters and the Money Meditations programs?

 

Q1. Do I need to do two days of the theta mediation before moving on to Level 3?

A. You may start Level 3 right after 2C. You do not need to just do the theta meditation for those two days. They are the bonus tracks and can be used with Level 3 for deep relaxation. Enjoy.(top)

Tag: 2C, 3A, theta, theta meditation, bonus track, level 2, level 3, relaxation, when to listen


Q2. Is it okay to play the meditation tracks upon going to sleep at night?

A. Yes it is, the meditation tracks can be listened to at any time.(top)

Tag: meditation, meditation tracks, sleep, night, when to listen


Q3. I was just wondering if the alpha meditation CD's have some subliminal messages in them after each level?

A. The main tracks have subliminal messages, but the meditations don't.(top)

Tag: alpha, alpha meditation, meditation, subliminal, subliminal messages, main tracks, when to listen


Q4. Can you listen to the bonus meditation tracks one after another regardless of where you are in the program?

A. Listen the Bonus Meditation Track Alpha for Level 1, Theta Delta for Level 2 and Delta-Gamma for Level 3. Once you have finished all three levels of the program you can listen to them whenever you like. The Booster Meditations, Immune System, Mental Clarity and Problem Solving can be listened to at any time.(top)

Tag: best time, bonus track, bonuses, meditation, meditation track, alpha, theta, theta delta, delta gamma, boosters, immune system, mental clarity, problem solving, listen, finished, level 1, level 2, level 3, when to listen


Q5. I use meditation tracks as background sound when I am doing something else. Must I put all my focus on the meditation track?

A. No, you don't need to put all your focus on the meditation tracks.(top)

Tag: meditation, attention, focus, focusing, multitasking, working, background, partially, attentive


Q6. Now that I am in Level 3A, I was wondering if I can use other tracks from Level 1 and 2 as a background sound?

A. Yes, it's ok to play the previous main tracks in the background.(top)

Tag: 3A, level 1, level 2, finished, background, multitasking, working, background, partially, attentive


Q7. What is the best time to listen to the different bonus tracks?

A. You can listen to the meditation tracks at any time of day.(top)

Tag: best time, bonus track, bonuses, meditation, meditation track, alpha, theta, theta delta, delta gamma, boosters, immune system, mental clarity, problem solving, listen, finished, level 1, level 2, level 3, when to listen


Q8. I used Alpha during Level 1 and I have been using the Theta during Level 2. Is this correct?

A. You're doing perfectly! The bonus tracks can be used throughout, you don't need to do them only on the two days.(top)

Tag: best time, bonus track, bonuses, meditation, meditation track, alpha, theta, theta delta, delta gamma, boosters, immune system, mental clarity, problem solving, listen, finished, level 1, level 2, level 3, when to listen


Q9. Is the Bonus Meditation for level 2 the Theta Meditation?

A. The bonus Meditation for Level 2 is the Theta Meditation.(top)

Tag: bonus track, bonus, meditation, meditation track, theta, level 2


Q10. The Manual says the Bonus Track for Level 2 introduces Gamma Brainwaves. Is this embedded within the Theta Meditation?

A. We disperse Gamma throughout the entire program and throughout the Bonus Meditations to introduce Gamma brainwaves. It is embedded within the Theta Meditation and others as well.(top)

Tag: bonus track, bonuses, meditation, meditation track, theta, theta meditation, gamma, gamma brainwaves, level 1, level 2, level 3, technology


Q11. Can you please describe the difference between the boosters and the meditations regarding technology and purpose?

A. The boosters are specific to the topic related to the booster. The booster meditations are geared towards really getting your brain to learn how to focus. For example, the clarity meditation’s purpose is for your brain to gain clarity on your goals and aspirations. The meditations are more to get your brain to learn and stay focused for longer periods of time by staying in a meditative state.(top)

Tag: bonus track, bonuses, meditation, meditation track, alpha, theta, theta delta, delta gamma, boosters, immune system, mental clarity, problem solving, level 1, level 2, level 3, difference, technology, focus, clarity


Q12. What is the difference between the program’s meditations and silent meditation?

A. Silent meditation is more about the absence of thought, the gaps in between thoughts. The sounds in our meditations have been tailored to create specific responses within your brain. They are all designed to stimulate new patterns of thought, habits and beliefs. The benefits of silent meditation are unique and absolutely worth exploring. And if you allow the Bonus meditations to play quietly for you while you are working on your business, you have the best of both worlds.(top)

Tag: bonus track, bonuses, meditation, meditation track, alpha, theta, theta delta, delta gamma, boosters, immune system, mental clarity, problem solving, technology, focus, clarity, quiet voice, silent meditation, silent, peace, spirituality, difference


Q13. What would happen if I meditated 3 hours in a row using this amazing program? Will I reach gamma level?

A. Depending on how deep you go, you most definitely can reach gamma. Please research Dr. Richard Davidson’s work with monks. They practiced deep feelings of compassion, empathy and love in order to reach the highest level called gamma. It is totally safe. You can meditate for three, four, five, even up to eight hours if you like.(top)

Tag: long meditation, meditation, effects, gamma, gamma level, deep, safe, practice, monks, deep feelings, compassion, empathy, love, Richard Davidson


Q14. I've restarted the program & want to make a playlist of the bonus meditations. Is it ok to put 1, 2 & 3 bonus meditations together?

A. Absolutely yes, enjoy it!(top)

Tag: restart, re started, playlist, bonus meditation, meditation, level 1, level 2, level 3


Q15. Is it beneficial to say affirmations while listening since your brain is most conducive to neural reconditioning at this state or is it best to just quiet the mind and enjoy?

A. Say the affirmations during the affirmation stage and use the bonus tracks to just BE!(top)

Tag: bonus track, bonuses, meditation, meditation track, alpha, theta, delta, delta gamma, affirmation


Q16. Today is my second day at Level 1A. What are we supposed to do while listening to the bonus section?

A. Focus on your breath right under your nose where the air goes in and out.(top)

Tag: 1A, just started, bonus, focus, breathe, meditation


Q17. Is the Bonus track just for meditation or are there subliminal messages on it?

A. There are no subliminals on the bonus tracks. They are for meditation only.(top)

Tag: bonus track, bonuses, meditation, meditation track, alpha, theta, delta, delta gamma, subliminal


Q18. Today during the bonus track I noticed that my eyes were doing the REM thing behind my lids. Is that ok?

A. Yes, that is delta which has some amazing benefits.(top)

Tag: bonus track, bonuses, meditation, meditation track, alpha, theta, delta, delta gamma, REM, eyes, lid, sleep, deep


Q19. When do I listen to the Bonus Meditations?

A. You can listen to the bonus meditation tracks anytime, either after your regular session or at a different time in the day. You don't have to listen to them every day.(top)

Tag: 1C, bonus track, bonuses, meditation, meditation track, alpha, theta, delta, delta gamma, when to listen, stop, restart, when to listen, best time


Q20. Can I listen to the Bonus Meditations in any order?

A. You can pick the bonus tracks as you wish except for the next level above the one you are at.(top)

Tag: 2C, main track favorite, bonus track, bonuses, meditation, meditation track, alpha, theta, delta, gamma, when to listen, stop, restart, when to listen


Q21. Could you tell me if these Mega-Meditations would give the same results as Transcendental meditation?

A. Transcendental meditation helps you achieve deep awareness and peacefulness. Our programs are specifically designed to stimulate specific areas of the brain to motivate you into action. That's a very different outcome. But feel free to add whatever personal meditations you might already do, they'll enhance the process.(top)

Tag: transcendental, mega meditations, L9Mg, bonus track, bonuses, meditation, meditation track, alpha, theta, delta, gamma


Q22. When is a good time to use the Money Boosters and the Money Meditations programs?

A. If you are using the program and you're still within the 90 days, we suggest on mornings you do your brain training according to the guide and in the evening or relaxed time you can experiment with mega needs.(top)

Tag: bonus track, bonuses, meditation, meditation track, alpha, theta, delta, gamma, boosters, money level 3, finished, program, usage, mornings, evenings, relax, time.


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