How Mindfulness Benefits Your Decision Making
In this exclusive interview I talk with Dr. Ron Siegel on Mindfulness and how it can benefit your decision making. Ron also provides some tips and techniques to manage your emotions with mindfulness techniques. Dr. Ron Siegel is Assistant Clinical Professor of Psychology at Harvard Medical School, where he has taught for over 30 years. He is a long-time student of mindfulness meditation and serves on the board of directors and faculty of the Institute for Meditation and Psychotherapy.
Learn more about specific mindfulness techniques by signing up for my FREE online event this Saturday.
When you attend my FREE Brain-A-Thon event, you will learn how to:
1.Quickly break free from the self-doubt, fear, procrastination and lack of confidence that is holding you back from achieving greater financial success and freedom.
2.Break free from the limits that are holding you back from realizing your hopes and dreams.
3. Gain more confidence in your abilities and in yourself and achieve greater financial success and freedom!